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Breakfast Muesli

A fully loaded, nutritious way to begin the day, this museli will keep you fuller for longer
Prep Time10 mins
Cook Time30 mins
Total Time40 mins
Course: Breakfast, healthy snack
Keyword: dairy free, gluten free, nutrient dense, vegetarian

Ingredients

  • 4 cups oats
  • 1 cup mixed nuts and seeds I use almonds, cashew nuts, brasil nuts, pistachios, macadamias walnuts, sesame seeds, sunflower seeds, pepitas
  • 1/3 cup mixed seeds
  • 1/3 cup chia seeds
  • 2 pinches salt
  • 2 tbsps flaxseeds freshly ground
  • 1 cup desciated coconut
  • 2 tbsps cinnamon powder
  • 1 tbsp cardamom powder
  • 1 tsp all spice
  • 1 cup coconut oil
  • 1/3 cup honey or freshly squeezed orange juice

Instructions

  • Preheat oven to 175 C
  • Mix all the ingredients (except honey and coconut oil) together
  • Add the coconut oil and honey (or OJ if adding)
  • Spread a thin layer of the museli onto two separate oven trays
  • Place in the oven for 20 minutes
  • After 20 minutes, take it out, stir and put it back in for another 10 minutes or till it is browned to your liking.
  • Take the museli out and transfer onto a wide plate and let cool completely before storing them in airtight containers for upto 2 weeks.
  • You can add dried cranberries, raisins, goji berries, etc. once cooled
  • Enjoy with yoghurt / coconut yoghurt or milk (or even plain!)