Breakfast Muesli
A fully loaded, nutritious way to begin the day, this museli will keep you fuller for longer
Prep Time10 mins
Cook Time30 mins
Total Time40 mins
Course: Breakfast, healthy snack
Keyword: dairy free, gluten free, nutrient dense, vegetarian
- 4 cups oats
- 1 cup mixed nuts and seeds I use almonds, cashew nuts, brasil nuts, pistachios, macadamias walnuts, sesame seeds, sunflower seeds, pepitas
- 1/3 cup mixed seeds
- 1/3 cup chia seeds
- 2 pinches salt
- 2 tbsps flaxseeds freshly ground
- 1 cup desciated coconut
- 2 tbsps cinnamon powder
- 1 tbsp cardamom powder
- 1 tsp all spice
- 1 cup coconut oil
- 1/3 cup honey or freshly squeezed orange juice
Preheat oven to 175 C
Mix all the ingredients (except honey and coconut oil) together
Add the coconut oil and honey (or OJ if adding)
Spread a thin layer of the museli onto two separate oven trays
Place in the oven for 20 minutes
After 20 minutes, take it out, stir and put it back in for another 10 minutes or till it is browned to your liking.
Take the museli out and transfer onto a wide plate and let cool completely before storing them in airtight containers for upto 2 weeks.
You can add dried cranberries, raisins, goji berries, etc. once cooled
Enjoy with yoghurt / coconut yoghurt or milk (or even plain!)