Liver Posts

Nutrient dense chilli con carne

Not your ordinary chilli con carne, this one contains nutrients that can boost your immune system, help with depression and help keep your heart healthy. My family and friends love this version. It took a long time to perfect, but it’s worth it. I try and make this at...

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Chutney puddi (powder)

Gun powder or chutney puddi (or powder) is a South Indian condiment served with idlis, dosas or mixed in with plain rice. You add some ghee with it. There are more than a 100 varieties of chutney puddi in Bangalore. I’m sure there are much more around other parts of...

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Aunty Prema’s sambar powder

Aunty Prema is my mum’s friend – she isn’t my mum’s sister though - we call everyone aunty in India! Everyone is like family. Every time we visited her, she would cook us some amazing food. I distinctly remember her bisi-bele-bath. This is a lentil, veggie and rice...

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